How worrying can actually make you sick

Do you hear the statement “Stop worrying? Stress is bad for you” is true ….but don’t worry as with a lot of health guidance, its imprecision makes it less effective. When you worrying too much you may feel like you are trapped or jailed by your own feelings and emotions. You may feel terribly and…

Continue Reading

10 Surprising Uses for Aspirin You Never Knew Existed

Aspirin is commonly used by people as a medicine to get relief from pain, aches and reducing fever but did you ever imagine that aspirin is also useful for skin problems or other problems? Surprising, isn’t it? But this is true this drug is very effective to treat your health as well as your day…

Continue Reading

10 things you should never do with your vagina

our vagina is most complicated and delicate part of your body and it’s really important to take care of it properly and if we ignore it or not do anything for our vagina we have to pay for it. We put ourselves at risk because we feel a number of uncomfortable and itchy infections. It is important…

Continue Reading

10 Things No One Ever Tells You about Menopause

The absence of a menstrual period for at least one year is a sign that a woman is transitioning from a reproductive to a non-reproductive phase in life. We know every woman experience changes in their body during menstruation and this cycle is common and occurs monthly but after 50’s women gets a full stop…

Continue Reading

Ten amazing foods to heal your pancreas

Everybody curious to know about the health of their heart, kidneys, and lungs, but nobody cares about their pancreas which plays twin role both in the endocrine system and for smooth digestion. So if you want health don’t neglect the health of pancreas as it may cause various critical types of diseases such as malnutrition,…

Continue Reading

Healthy Breakfast Ideas for Weight Loss

Healthy Breakfast Ideas………everybody getting bored with their daily breakfast routine and crave for something new….right! Do you also want to know about healthy breakfast ideas? Great. Breakfast is most important and first meal of the day we can’t skip it off. Surely you heard famous saying “Eat breakfast like a king, lunch like a prince…

Continue Reading